IS WELLNESS IN YOUR FUTURE

Why should you pay for a good pair of shoes. I have been told a good pair of shoes will effect your entire well being. Just think about this. You are only given two feet and they are the most abused part of the body. If your feet hurt it will affect your entire day. I learned today that knee pain may be related to your foot. If you are not getting the support for your feet it could be affecting your knee. So you may not really have anything wrong with your knee. This pain could travel up to the rest of your body.

Start you day off with the proper food. No processed food, your grandparents would not recognize processed food. Just take a walk, you don't need to workout unless you choose to. I ride a bike. This is good for me. But, I have been working out for almost 40 years. But, no one person needs to do what I do. You need to do what works for you.

You need to realize good shoes will support your entire body. Some of our shoes can be resoled. The brands who do this are Mephisto, MBT, Finn Comfort to name a few. We have many customers who have worn shoes for over 10 years. So divide out the cost per year. Plus the Mephisto and Finn Comfort shoes are made of natural materials. This allows your foot to breath. Sneakers will make your foot sweat. This is because they are made out of synthetic materials. These materials break down quickly and so does the support. It does not take very long for this to happen.

So when you think about a new pair of shoes. Make sure you buy shoes that will help you with your wellness.